What is Osteopathy?
Osteopathy is a holistic manual therapy that diagnoses, treats and prevents musculoskeletal disorders and other health issues. Osteopaths use their hands to assess and gently manipulate the body’s muscles, joints and tissues to restore balance and facilitate natural healing. Osteopathic treatment can improve mobility, reduce pain and support the body’s overall function by releasing restrictions in the musculoskeletal system. Osteopathy sees the body as a system and treatment is tailored to align and support without drugs or surgery.
At Wellness Flowz in Hamilton osteopathy sessions are tailored to each individual’s needs, taking into account their unique body shape and health goals. Osteopathic practitioners use a variety of techniques – soft tissue manipulation, stretching and gentle joint mobilisation – to support the body’s natural healing processes. This holistic approach treats symptoms but also the underlying causes so you can live a more balanced and pain free life.
Who Can Benefit from Osteopathy in Hamilton?
Osteopathy is for anyone with musculoskeletal pain – back pain, joint stiffness or tension – or looking for a preventative holistic approach to wellness. It’s for people who want a non-invasive way to improve physical health, reduce pain and increase mobility. At Wellness Flowz in Hamilton osteopathy is for people recovering from injury, managing chronic pain.
What are the Benefits of Osteopathy?
Reduces muscle and joint pain and discomfort
Increases range of motion and flexibility
Supports the body’s natural healing processes
Relieves body tension
Improves posture
Boosts circulation and lymphatic drainage
Manages chronic pain and injury recovery
Holistic preventative approach to health
Common Conditions Treated by Osteopathy
● Chronic back, neck and shoulder pain
● Joint pain and stiffness (e.g. arthritis)
● Headaches and migraines
● Sciatica and nerve pain
● Sports injuries and rehabilitation
● Digestive issues related to musculoskeletal tension
● Postural problems and alignment issues
● Muscle tension and spasms
What Should I Expect During My Osteopathy Session?
During your osteopathy session at Wellness Flowz your practitioner will assess your posture, mobility and any areas of pain or concern. Using hands-on techniques, they will apply gentle manipulations, stretching and soft tissue work to areas of tension or restriction. Each session is 45-60 minutes and focuses on restoring balance to the body as a whole. You may feel relief in some areas straight away and the full benefits will become apparent after a few sessions as your body adapts to the adjustments. Our osteopathic approach is patient centred, to help you feel more comfortable, mobile and in tune with your body.
FAQs
Yes, osteopathy is generally safe when performed by a licensed practitioner, using gentle techniques tailored to each individual.
Many health insurance plans cover osteopathy, but it’s best to check with your provider.
Osteopathy is suitable for most people, but a consultation is essential to determine the best approach, especially for those with specific medical conditions.
The number of sessions varies depending on your condition and goals; some people feel relief after one session, while others may need ongoing care.
