What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage (MLD) is a gentle, non-invasive technique to stimulate the flow of lymph fluid in the body. By applying light, rhythmic pressure to specific areas MLD reduces congestion in the lymphatic system and supports the body’s natural detoxification and immune response. According to research in Lymphology MLD helps to move excess fluids from swollen areas into the lymphatic system where they can be processed and eliminated. This reduces swelling and relaxation and reduces the risk of infection, it’s a holistic benefit.
At Wellness Flowz in Hamilton we offer personalized MLD treatments to suit your needs, whether you’re looking to reduce post-surgical swelling or just support your lymphatic health. MLD has been shown in medical studies to reduce pain and inflammation and promote tissue regeneration so it’s a powerful tool for wellness and recovery. By boosting the lymphatic system you’ll feel more vital and less discomfort.
Who can benefit from MLD?
You may benefit from MLD if you have lymphedema, chronic swelling, or are recovering from surgery. MLD is recommended for people with fluid retention or wanting to boost immune support. At Wellness Flowz, we offer customized MLD sessions to support your health and wellness goals, from detox to relaxation, for our Hamilton clients to live a healthy balanced life.
Common Conditions Treated by MLD
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Lymphedema
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Post surgical swelling (e.g. after cosmetic surgery)
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Chronic venous insufficiency
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Edema during pregnancy
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Fibromyalgia
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Rheumatoid arthritis
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Lipedema
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Chronic sinusitis
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General immune support needs
What Should I Expect During my MLD Treatment?
During your MLD treatment at Wellness Flowz in Hamilton you can expect a calm and supportive environment where your therapist will use gentle, specific strokes to stimulate your lymphatic system. MLD techniques are light and rhythmic and do not apply deep pressure. Sessions are 45-60 minutes depending on your needs. Many clients feel relaxed during and after the treatment and reduced swelling and lighter in the treated area. Our team will guide you through the process and make sure you’re comfortable and informed every step of the way.
Benefits of Manual Lymphatic Drainage
Reduces swelling and fluid retention
Boosts immune system
Relieves pain and discomfort from inflammation
Detox and waste removal
Post surgery or injury recovery
Improves circulation and tissue oxygenation
Relaxation and stress relief
Skin health by reducing puffiness and congestion
FAQs
Manual lymphatic drainage (MLD) uses light, gentle movements to stimulate lymph flow. Regular massage uses deeper, more pressure to massage muscles and connective tissue. MLD is designed to support the lymphatic system not to release muscular tension.
Yes, MLD is safe when done by trained practitioners, especially for those with lymphedema or post-surgical swelling. However, it may not be recommended for those with certain heart or kidney conditions, acute infections or active cancers. Check with your healthcare provider.
Number of sessions varies depending on the individual’s condition and goals, but most people start with a series of 4-6 sessions and adjust based on results and therapist’s recommendations.
Coverage for MLD depends on your insurance provider and policy. Many insurance plans may cover it under massage therapy, but it's best to check with your insurer.
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