What is a Hot Stone Massage?
A hot stone massage is a treatment that combines traditional massage with the placement of heated smooth stones on the body. At Wellness Flowz in Hamilton we use basalt stones which hold heat well to release tension in the deeper muscle layers. Hot stone therapy can reduce muscle pain, increase blood flow and stimulate the relaxation response.
The heat from the stones goes deep into the muscles so the therapist can get to tight areas with less pressure which helps to reduce soreness and increase flexibility. This form of thermotherapy combined with massage not only soothes the muscles but also calms and balances. Wellness Flowz hot stone massage is a grounding and rejuvenating experience that leaves you feeling relaxed, refreshed and restored.
Who Can Benefit from a Hot Stone Massage in Hamilton?
If you have chronic muscle tension, stress or just want to indulge in a deep relaxing experience a hot stone massage may be for you. This treatment is great for those who have muscle stiffness, soreness or fatigue and is perfect for anyone who needs a stress escape. At Wellness Flowz in Hamilton our hot stone massage is designed to help you feel better, improve circulation and relax deeply.
What are the Benefits of a Hot Stone Massage?
Reduces muscle tension and soreness
Increases blood flow and circulation
Deep relaxation and stress relief
Improves joint flexibility and mobility
Sleep and insomnia relief
Anxiety and fatigue relief
Holistic experience for overall well being
Common Conditions Treated by Hot Stone Massage
● Chronic muscle tension and stiffness
● Stress and anxiety
● Poor circulation and cold hands or feet
● Muscle soreness and pain
● Sleep disturbances and insomnia
● Joint stiffness and limited flexibility
● Physical and mental fatigue
What Can I Expect During My Hot Stone Massage?
When you arrive at Wellness Flowz for your Hot Stone Massage we will start with a quick consultation to discuss your needs and preferences. During the treatment smooth heated stones will be placed on specific areas of the body and our therapist will use gentle massage techniques to release tension. The heat from the stones will relax the muscles so the therapist can work with less pressure. You will experience a combination of heat and touch that will relax both body and mind. This peaceful grounding experience will leave you feeling deeply relaxed and restored.
